The 5 basic mistakes we make during brushing

Brushing let alone the correct brushing, is a key factor for our oral health.

Let’s see what are the most common mistakes that we make during brushing our teeth:

• When we brush our teeth we do it abstract and mechanical. Brushing should be in front of the mirror to observe the process of brushing but whether our gums bleed.
• Not good rinse of the toothbrush becomes filled up with germs. After brushing, we should rinse the brush with warm water and let it dry.
• We use a lot of power when brushing our teeth. Thus, the enamel of the teeth is destroyed.
• Not often enough brushing our teeth. After each meal you should in the next 30 to 40 minutes to have brush your teeth or two times daily.
• Brushing alone is not enough. We should use mouthwash and dental floss for the comprehensive care of our oral cavity.

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